The Power Drop:
Lose 50lbs, Lift Heavy
The Power Drop:
Lose 50lbs, Lift Heavy
Advanced Strength-Building Workouts & Personalized Meal Plans to Bust Plateaus & Permanently Get Bigger & Leaner
Advanced Strength-Building Workouts & Personalized Meal Plans to Bust Plateaus & Permanently Get Bigger & Leaner
12+ Months of Workouts
40+ Video Lessons
6 Nutrition Protocols
As Seen On
WELCOME TO LLYL: The Power Drop
This is the most effective program to slice off fat, double your strength, and to finally look like you lift.
We're going to accomplish this together with just 3 to 4 hard hitting workouts per week and an eating strategy that actually works.
In fact, this is the leanest I’ve ever been, eating the most food I’ve ever eaten.
11 Years Ago I started Look Like You Lift Online Coaching.
In that time, we’ve helped thousands of out of shape men shred over 50 pounds of fat and double their strength.
No other coaching program has been able to master both shredding fat, building muscle, and getting stronger at the exact same time.
Men that were overweight, average, and even skinny fat have followed our system to a tee to look like they lift with confidence.
Not only did they achieve insane results, they did so in just 4 to 6 months.
Now I've decided to take my most effective coaching system, and revamp it to make it more effective and powerful and to deliver it to the masses.
The reason is to set the standard in the fitness industry, and create stronger leaders, by building stronger bodies.
It will be as if you hired me one on one.
Everything that I had to learn, understand and master to achieve my physique goals, I will be downloading into your brain to teach you everything you must know to transform. Plus my most effective nutrition protocol I've ever created.
Following the system to a tee will be easier than ever before. I will walk you through every step inside the program.
There are 3 Problems We Must Address Right Now...
3 irrefutable reason you’ll NEVER look like you lift and the solutions to guaranteeing results.
Reason #1 - Stuck in the Effort Trap
You think in order to get jacked, you need to show up to the gym 6 days week.
- Your workouts take 2hrs
- Your always sore and burned out
- You're putting in all this work and yet
- You have nothing to show for it.
So what’s the answer?
More workouts? More cardio? More work?
There’s a better way.
The Solution:
Synergy Training - Train Smarter AND Harder
You can continue training harder, or you can start training smarter.
We focus on utilizing several biological processes at once, to create strength and performance.
- Train 3-4x a week
- 45-60 minute sessions
- No more boring, monotonous workouts
Now don’t get me wrong. These workouts are brutal.
But you’ve never seen faster strength and muscle gains.
Reason #2 - Metabolic Stagnation
The old, archaic way of losing weight was slash your calories as low as you can handle.
And just ride it out until you either hit your goal weight, or you burn out and give up.
Clearly, this doesn’t work.
This is a horrible idea is because....
- great risk of affecting your health
- more difficult to build strength
- you'll lose muscle
- you'll mentally burn out and binge.
The Solution:
Stoke the Metabolic Furnace
Our MetaFlex Protocol takes all of these problems and destroys them.
Instead of looking to lose all weight at once, we move in blocks.
We’ll lose a chunk of weight first, then shift gears.
The result is more food and more energy while dieting.
More muscle mass and strength while losing fat.
Can you imagine how easy your life would be if you were losing weight, eating more food than you’re eating right now?
Reason #3 - The Plateau Plague
Anyone can follow a plan for a month. but we’ve seen after about 4 weeks, 99% of people get stuck.
You’ve probably seen this as well.
The plan works just fine until you hit a plateau.
Then you panic, and have no idea what to do. You start messing around with trial and error, not knowing if you’re making the right decision.
Months go by, you’re still stuck, and you’re just frustrated.
You sabotage your progress, you lose momentum, and you’re plagued with plateaus for the rest of your journey.
The Solution:
The Growth Catalyst
What you need is a troubleshooter.
A guide that can predict the plateaus, and prevent them from occuring.
That’s where our coaching and guidance comes in.
With our community, our weekly coaching calls, and direct access to me, we eliminate the roadblocks and the guesswork.
This keeps your motivation at an all-time high, and results is a smooth and effortless transformation.
Are you ready to immediately shred 50 pounds and double your strength?
Are you ready to immediately shred 50 pounds and double your strength?
Craft the Physique That COMMANDS RESPECT
Today you have a chance to take your physique to incredible new heights and maximize your potential with my revolutionary new system
I will teach you how to achieve massive muscle and immense strength without wasting time in the gym, and starving yourself.
INTRODUCING...
The Power Drop: Advanced Strength-Building Workouts & Personalized Meal Plans to Bust Plateaus & Permanently Get Bigger & Leaner
WORKOUTS
MINDSET
NUTRITION
THIS IS FOR YOU IF...
- You've been struggling to drop fat & find a system you can really enjoy & stick to!
- You’ve been stuck on the yo-yo, losing the same 20 pounds over and over again, and ready to lose the fat PERMANENTLY.
- You're stuck in the skinny fat zone & need to slice off fat, increase strength and muscle size. This program will destroy it for you! Leaner and stronger by the week.
- You’re ready for someone to eliminate the guesswork and you’re ready to implement a proven system.
- You've been struggling to drop fat & find a system you can really enjoy & stick to!
- You’ve been stuck on the yo-yo, losing the same 20 pounds over and over again, and ready to lose the fat PERMANENTLY.
- You're stuck in the skinny fat zone & need to slice off fat, increase strength and muscle size. This program will destroy it for you! Leaner and stronger by the week.
- You’re ready for someone to eliminate the guesswork and you’re ready to implement a proven system.
PROGRAM BREAKDOWN
In The Power Drop, we design the workouts for you.
Every 4 weeks we rotate between Phases 1, 2 and 3.
This ensures we’re consistently getting bigger, stronger, and leaner.
This also means the workouts are always fun.
No more boring, monotonous sessions.
This is a monthly done-with-you coaching program.
- You’ll have on-demand access to our monthly workouts focused on getting you jacked and strong.
- You get access to our Metaflex protocol, the most effective way to eat to get shredded and strong at the same time.
- You’ll get direct access to me and my head coach, where we can guide you every step of the way.
Phase 1: Strength Foundations
- Lay the groundwork for a jacked physique
- Progressive workouts built around the barbell
- Technique and neuromuscular efficiency focus
Phase 2: Hypertrophy Maximizer
- Build up the weak-spots in your physique
- Experience the ‘slingshot effect’ and watch your muscles swell
- Brutal full-body, high frequency sessions designed to pack on slabs of muscle.
Phase 3: Test and Perform
- Show off the results of your hard work.
- Blast through personal bests and set new goals for the next cycle.
- Improve Athleticism and Power
THESE RESULTS SPEAK FOR THEMSELVES
WHAT YOU GET WITH LLYL: THE POWER DROP
MONTHLY SYNERGY TRAINING WORKOUTS
You get the most effective training system created with in-depth training videos and exercise tutorials.
With multiple exercise subsittuations and variations to allow for non-stop progress.
Every 4 weeks we update your workouts so you’re constantly getting stronger, breaking plateus, and building muscle at a rapid rate.
THE METAFLEX PROTOCOL
You’ll learn how I’ve been able to lose 60 pounds of fat without cardio or starving myself. And how I added 40 pounds of mass while staying lean the entire time.
This is the same system we use with clients so they have a fast and permanent fat loss experience, while having foods they enjoy.
PHYSIQUE TRACKER (BONUS)
This will allow you track your physique and weight loss throughout the entire program. It’s imperative we know exactly what is happening and where your body is transforming on the program.
DONE FOR YOU MEAL PLANS (BONUS)
You get done for you plans that you can follow to begin transforming your body now. Simply launch the builder, answer a few questions, we do the rest.
AUTOMATED NUTRITION TROUBLESHOOTER
Progress slowing down? We got you covered. Our nutrition troubleshooter automatically predicts the next adjustment you need to make to continue making progress.
LIVE COACHING CALLS
Get direct access to me each week and get your questions answered. We’ll go over the top tips to speed up your progress, keep you motivated, and destroy any roadblocks in your path.
INSANE RESULTS LIFE CHANGING PHYSIQUES
LLYL: THE POWER DROP
$297/month $150/month
- LLYL Education Library
- 12 Unique Plateau-Busting Workout Phases
- Customized Training App. No more spreadsheets!
- Live weekly Get Unstuck Coaching Calls
- Access to the LLYL VIP Zone
- 24/7 Messaging Support with LLYL Coaches
- Bonus: Physique Tracker
- Bonus: Zero Guesswork, Muscle Building/Fat Loss, Done-for-you meal plans
- Bonus: Automated Nutrition Troubleshooter
- Bonus: Growth catalyst training
This is my greatest program to date. It is so simple to follow.
We aren't just dropping fat and gaining muscle. You're building a body and that separates you from the rest of the pack.
All you have to do is follow the intelligently programmed workouts, follow the simple and enjoyable meal plan. If you can do that and commit yourself, you’ll have the best body of your life.
Let’s do this!
REAL PEOPLE REAL TRANSFORMATIONS
REAL PEOPLE REAL TRANSFORMATIONS
FAQ'S
See below for our most frequently asked questions. If you don’t see your answer or just want to say hello, send us an email at info@looklikeyoulift.net. Our expert support team will be happy to help you!
The Power Drop is a month-to-month program. You can cancel at any time.
Because our program is not a "quick-fix" but rather a program designed to establish a foundation of sustainable, healthy habits, we recommend staying for at least 4 months.
Most of our clients end up staying for a full year.
You'll get direct access to Braydon and his team of World-Class Coaches.
You can meet with Braydon once a week to get your questions answered directly, or ask any time in the LLYL Community.
No. Crash diets that eliminate specific nutrients and your favorite food are not sustainable. Instead, our MetaFlex Protocol allow us to include food you like to eat in moderation with approriate portion sizes.
We believe performance and energy come first. If we can fuel the machine, permanent fat loss and strength can occur sustainably and realistically.
Most fitness programs do not work. They fail to focus on the variables and levers that really matter.
Once you join this program, there’s no going back! Within the first 1-2 weeks, you will see dramatic improvements in strength. As well, you will be leaner and sharper. There’s a reason why we have so many incredible transformations. Most of our clients failed countless times before jumping on this program!
As long as you have access to a barbell, a bench, a rack, and enough plates to accomodate your strength, you’ll be good to go. When we get into the hypertophy blocks of your program, we do recommend getting access to a commercial gym. But, if that’s not an option, we can show you how to make adjustments with the equipment you have available.
We're the only program that focuses on permanent results.
LLYLOC is both educational and tailored to you specifically. Unlike most programs that offer a one-size-fits-all approach, we'll work closely with you to design a diet plan and workout plan that fits your lifestyle and schedule.
Our unique educational courses teach you the "why" behind what you do in the program, giving you the tools to continue living a healthy lifestyle for the rest of your life after completing our program.
90% of clients start seeing results within 2 weeks of their start date.
Of course. Dining out can be factored into your plan.
Our nutrition plans are designed to be family-friendly and we take your family members' preferences into consideration when designing your meal plans and grocery lists. We encourage you to eat with your family as this will help your entire family eat healthy together.
No, you'll be forced to eat all the foods you hate.
I'm just kidding. ;)
Our plans can be easily swappable for the foods you enjoy.
Vacations and Holidays are encouraged!
If we can focus on sticking to your program before and after the holidays, you can enjoy them stress-free.
Watch what LLYLOC Clients are Saying
"I've lost 90 pounds with Look Like You Lift"
"I have lost 60 pounds so far... I don't remember the last time I weighed this much"
"I've had trainers in the past that just starved me and overtrained me. Braydon's program helped me drop 20 pounds eating more food than ever before."
"I'm down 40 pounds, and I have the confidence to keep these results permanently."
"I tried to do this on my own, but with LLYL I'm down 21 pounds and 10% body fat"
"I lost 50 pounds of fat, and I'm stronger and look more muscular."
YOU WEREN'T MEANT FOR AVERAGE
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